Vitamin D News | Natural Health News & Self-Reliance

News & Articles By Isabelle Z.

05/06/2018 / By Isabelle Z.

Micronutrient intake is the key to maintaining health, especially for HIV patients

You might think that micronutrients aren’t that important given the small amounts that the body requires, but overlooking these essential dietary components can have significant repercussions for your health. They’re required for everyone to maintain a healthy immune system as well as brain, bone, nerve, blood and skin health, and a new study shows this […]

04/13/2018 / By Isabelle Z.

Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials

In case you needed any more proof of how essential vitamin D is to good health, researchers have warned that placebo-controlled trials that involve limiting some people’s intake of the all-star nutrient could be considered unethical. This presents a serious quandary for researchers. Demonstrating the efficacy of vitamin D in studies is essential for boosting […]

03/23/2018 / By Isabelle Z.

Vitamin D found to reduce risk of death for those with heart disease

When you find out that you or a loved one has heart disease, panic is an understandable reaction. After all, it’s the leading cause of death in the U.S. and many other countries. Despite this ominous status, however, there are several things you can do to stack the odds in your favor. You’re probably already […]

03/12/2018 / By Isabelle Z.

Vitamin D may accelerate muscle repair when combined with olive oil, according to new study

You are probably familiar with the bone-strengthening effects of vitamin D, but a new study reveals that the vitamin can also help to repair muscle fibers significantly when it is consumed along with extra virgin olive oil. Researchers from the University of Catania in Italy fed some rats a regular diet, while others were given […]

02/12/2018 / By Isabelle Z.

Better, safer, less expensive than drugs: Scientists say vitamin D could replace your meds, prevent and even reverse disease

When it comes to heart health, there are a few factors that commonly spring to mind, like eating a healthy diet and getting plenty of exercise. However, it turns out that one of the less-obvious approaches to heart health could be the best one: getting more sunlight. According to a study carried out by scientists […]

01/29/2018 / By Isabelle Z.

Medical supplies WIPED OUT across America due to severe flu, proving you’re smarter to prevent the flu yourself (and not rely on a failed medical system)

As the flu season takes its toll on people throughout the nation, medical supplies are becoming increasingly difficult to obtain, underscoring the need to take care of yourself and take measures to prevent becoming ill in the first place. In western Pennsylvania, among many other places, flu tests are scarce. Private doctors are running out […]

01/03/2018 / By Isabelle Z.

Expert tips for beating colds and flu include natural remedies that are safer AND more effective than any vaccine

As Britain deals with the effects of the “Aussie flu,” several medical experts were asked for their best tips for dealing with cold and flu and even how to avoid them in the first place. While some doctors are often quick to suggest that their patients get flu vaccines and take medications for what ails […]

12/26/2017 / By Isabelle Z.

Vitamin D fights disease and infertility: New study finds women with PCOS have a higher success rate with vitamin D

Trying to conceive might sound exciting on the surface, but it can quickly turn into a source of frustration for women who suffer from polycystic ovary syndrome, or PCOS. This hormonal disorder, which affects five to 10 percent of women who are at the age of reproduction, often causes infertility because of a lack of […]

11/25/2017 / By Isabelle Z.

In addition to preventing cancer, vitamin D now found to prevent Rheumatoid Arthritis, too

The wonders of vitamin D never cease to amaze. Its ability to help prevent cancer has already been established, and we also know it’s great for fighting off depression and metabolic syndrome and improving your overall health. Get ready to add another superpower to this vitamin’s list: A new study has shown that it can […]

09/19/2017 / By Isabelle Z.

The hidden dangers of birth control pills doctors don’t want you to know

Many young women’s first trip to the gynecologist is prompted by a desire to take birth control pills, whether they are trying to avoid getting pregnant or hoping to alleviate the symptoms of premenstrual syndrome. Perhaps they know someone who takes “the pill,” or a well-meaning parent or boyfriend has encouraged them to go on […]

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