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News & Articles By Cassie B.
03/12/2018
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By Cassie B.
Vitamin D may accelerate muscle repair when combined with olive oil, according to new study
You are probably familiar with the bone-strengthening effects of vitamin D, but a new study reveals that the vitamin can also help to repair muscle fibers significantly when it is consumed along with extra virgin olive oil. Researchers from the University of Catania in Italy fed some rats a regular diet, while others were given […]
02/12/2018
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By Cassie B.
Better, safer, less expensive than drugs: Scientists say vitamin D could replace your meds, prevent and even reverse disease
When it comes to heart health, there are a few factors that commonly spring to mind, like eating a healthy diet and getting plenty of exercise. However, it turns out that one of the less-obvious approaches to heart health could be the best one: getting more sunlight. According to a study carried out by scientists […]
01/29/2018
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By Cassie B.
Medical supplies WIPED OUT across America due to severe flu, proving you’re smarter to prevent the flu yourself (and not rely on a failed medical system)
As the flu season takes its toll on people throughout the nation, medical supplies are becoming increasingly difficult to obtain, underscoring the need to take care of yourself and take measures to prevent becoming ill in the first place. In western Pennsylvania, among many other places, flu tests are scarce. Private doctors are running out […]
01/03/2018
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By Cassie B.
Expert tips for beating colds and flu include natural remedies that are safer AND more effective than any vaccine
As Britain deals with the effects of the “Aussie flu,” several medical experts were asked for their best tips for dealing with cold and flu and even how to avoid them in the first place. While some doctors are often quick to suggest that their patients get flu vaccines and take medications for what ails […]
12/26/2017
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By Cassie B.
Vitamin D fights disease and infertility: New study finds women with PCOS have a higher success rate with vitamin D
Trying to conceive might sound exciting on the surface, but it can quickly turn into a source of frustration for women who suffer from polycystic ovary syndrome, or PCOS. This hormonal disorder, which affects five to 10 percent of women who are at the age of reproduction, often causes infertility because of a lack of […]
11/25/2017
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By Cassie B.
In addition to preventing cancer, vitamin D now found to prevent Rheumatoid Arthritis, too
The wonders of vitamin D never cease to amaze. Its ability to help prevent cancer has already been established, and we also know it’s great for fighting off depression and metabolic syndrome and improving your overall health. Get ready to add another superpower to this vitamin’s list: A new study has shown that it can […]
09/19/2017
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By Cassie B.
The hidden dangers of birth control pills doctors don’t want you to know
Many young women’s first trip to the gynecologist is prompted by a desire to take birth control pills, whether they are trying to avoid getting pregnant or hoping to alleviate the symptoms of premenstrual syndrome. Perhaps they know someone who takes “the pill,” or a well-meaning parent or boyfriend has encouraged them to go on […]
07/23/2017
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By Cassie B.
Is this why children have poor motor skills? Vitamin D deficiency in pregnancy linked to lack of physical coordination in children
In case you needed yet another reason to ensure you are getting enough vitamin D, a new study shows that mothers who lack this essential vitamin during pregnancy are more likely to give birth to children who have poor motor skills. Researchers from the University of Surrey and the University of Bristol examined 7,065 pairs […]
07/19/2017
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By Cassie B.
High-dose vitamin D found to HEAL sunburns by activating skin repair genes… so why won’t dermatologists recommend vitamin D?
The list of Vitamin D’s known health benefits continues to grow as scientists have now discovered it has the power to heal sunburned skin. In a new trial out of Case Western Reserve University that is the first of its kind, 20 participants were given a sunburn on their inner arm using a UV lamp […]
07/11/2017
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By Cassie B.
Celebrity doctor warns we should wear toxic sunscreen while talking on our cellphone or using our computer
The fear of getting skin cancer drives many people to wear sunscreen every time they leave the house, even if their plans don’t include spending time outdoors. The sunscreen industry has embraced this line of thinking, which is one big reason that Vitamin D deficiencies are soaring in this country. Melanoma is certainly something worth […]
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