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News & Articles By Michelle Simmons
12/20/2018
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By Michelle Simmons
Vitamin D levels in the blood are linked to cardiorespiratory fitness
Research has found that vitamin D levels in the blood are associated with cardiorespiratory fitness. In the study, which was published in the European Journal of Preventive Cardiology, researchers evaluated the link between vitamin D levels and cardiorespiratory fitness in a representative sample of the U.S. population using data from the National Health and Nutrition […]
11/16/2018
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By Michelle Simmons
Study: Children with IBS found to be deficient in vitamin D
As many as one in six children suffer from irritable bowel syndrome (IBS) and its uncomfortable symptoms, including cramps, bloating, diarrhea and constipation. However, it appears that many children with IBS are also deficient in vitamin D. A study published in PLOS ONE revealed that more than 90 percent of children with IBS lack vitamin […]
10/30/2018
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By Michelle Simmons
Being deficient in vitamin D may worsen rheumatoid arthritis symptoms
A study published in the Journal of Natural Science, Biology and Medicine has shown that being deficient in vitamin D may lead to or worsen rheumatoid arthritis. Rheumatoid arthritis is an autoimmune disease wherein the immune system mistakenly attacks the joints, creating inflammation. This inflammation causes the tissue lining the inside of the joints to […]
10/26/2018
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By Michelle Simmons
The link between vitamin D deficiency and rheumatoid arthritis
Research has shown that a deficiency in vitamin D may be one of the causes of the development or worsening of rheumatoid arthritis. The study, which was published in the Journal of Natural Science, Biology and Medicine, has looked at the link between vitamin D levels and rheumatoid arthritis. Vitamin D is said to have […]
10/14/2018
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By Michelle Simmons
A natural treatment for PCOS: Vitamin D
Polycystic ovary syndrome (PCOS) is the most common female endocrine disorder that affects fertility. Although there is no cure yet for PCOS, there are many ways to improve or eliminate PCOS symptoms naturally. One of these is vitamin D supplementation. According to a systematic review published in the Complementary Therapies in Clinical Practice, vitamin D […]
10/09/2018
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By Michelle Simmons
Vitamin D found to help women with PCOS
Researchers from Huazhong University of Science and Technology in China have found that vitamin D supplementation helps improve the follicular development and menstrual cycle regulation in women with polycystic ovary syndrome (PCOS), the most common female endocrine disorder. The systematic review was published in the journal Complementary Therapies in Clinical Practice. The researchers conducted a […]
08/07/2018
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By Michelle Simmons
Fascinating new study suggests that high doses of vitamin D eases sunburn by reducing redness, swelling, and inflammation
A study published in the Journal of Investigative Dermatology has found that high doses of vitamin D can significantly reduce redness, swelling, and inflammation due to sunburn. A team of researchers at Case Western Reserve University and University Hospitals Cleveland Medical Center induced experimental sunburns to 20 volunteers through an ultraviolet lamp. After that, the research […]
06/20/2018
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By Michelle Simmons
Supplement your diet with vitamin D3 to have a healthier heart and cardiovascular system
Vitamin D provides other health benefits besides supporting bone health. A study published in the International Journal of Nanomedicine found that vitamin D3, which is naturally produced by the body when the skin is exposed to the sun, can also make the cardiovascular system healthier. The study was carried out by a team of researchers at […]
05/11/2018
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By Michelle Simmons
Are you feeding your brain the right nutrients? Folate, vitamins B12, C, E, and D are crucial for mental health
Feeding your brain the right nutrients, such as folate, and vitamins B12, C, E, and D are crucial for mental health. In a review, it was found that patients with the chronic mental disorder schizophrenia have low levels of these nutrients. A team of researchers from the University of Manchester, Belgium’s KU Leuven University, and […]
05/05/2018
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By Michelle Simmons
Vitamin D reduces inflammation caused by Type 2 diabetes
In a review of studies published in the journal Nutrition Reviews, vitamin D was found to reduce inflammation brought by Type 2 diabetes. Chronic low-grade inflammation is known to precede and to be present in the development of Type 2 diabetes. A team of researchers from Monash University in Melbourne, Australia found that the meta-analysis […]
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