Vitamin D News | Natural Health News & Self-Reliance

News & Articles By Russel Davis

01/04/2018 / By Russel Davis

6 tips for avoiding illness in the New Year

The holiday season may have already passed, but the illnesses that come with it may compromise the body’s overall health all-year round. The start of 2018 signals another whole year of fending off diseases to keep the family safe and healthy. Here are a few tips in keeping ailments at bay: Wash hands regularly — Routine hand washing […]

09/30/2017 / By Russel Davis

Another reason to get your kid outside: Kids who play outdoors can SEE better, study finds

Encouraging children to spend more time playing outdoors may help them reduce the risk of developing various eye conditions such as nearsightedness or myopia, optometry experts told the Daily Mail online. Professors Karla Zadnik and Don Mutti of Ohio State University’s College of Optometry argued that easy access to technology — such as computers, video games, and smartphones […]

09/07/2017 / By Russel Davis

4 Essential supplements your body really needs

In the U.K. alone, the dietary supplements market is now valued at 400 million euros. In fact, nearly 50 percent of U.K. consumers reported taking dietary supplements last year. The country is currently spending more money on purchasing dietary supplements compared with painkillers. According to a recent report in Express.co.uk, chlorophyll now takes the spotlight as the […]

09/06/2017 / By Russel Davis

99% of U.S. preschool children don’t get enough physical activity, scientists warn

A recent study revealed that more than 99 percent of preschoolers in the U.S. do not get adequate exercise. The study also showed that one in five preschool children do not eat enough fruits and vegetables. The same number of children were found to spend too much screen time, the researchers added. As part of […]

07/07/2017 / By Russel Davis

Daily smoothie with vitamin D and omega-3 oils found to improve fertility in women

Regular consumption of fruit smoothies fortified with vitamin D and omega-3 fatty acids may boost a woman’s likelihood of getting pregnant, a new study revealed. According to study, the drink contains the same omega-3 content as a portion of salmon and a single supplement dose of vitamin D. The study also revealed that participants were more […]

05/09/2017 / By Russel Davis

Sunscreen is KILLING people by blocking vitamin D production which prevents cancer, diabetes, kidney disorders and more

Excessive sunscreen use might be playing a major role in the prevalence of vitamin D deficiency and related adverse health conditions, an analysis published in The Journal of the American Osteopathic Association revealed. According to researchers from the College of Osteopathic Medicine at Touro University, California, vitamin D prevalence in the U.S. showed a significant […]

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