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News & Articles By Zoey Sky
05/12/2019
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By Zoey Sky
Pregnant women who don’t get enough vitamin D risk having children with schizophrenia
Your body needs essential vitamins and minerals to work properly. According to several studies, pregnant women need to get enough vitamin D to protect their babies from conditions such as autism and schizophrenia. Vitamin D: The “sunshine” vitamin Like calcium, vitamin D is essential for bone health. The vitamin helps lower a person’s risk for heart disease and certain […]
04/20/2019
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By Zoey Sky
Vitamin D supplements found to be associated with weight loss in obese children, says study
Vitamin D improves muscle function and keeps your bones and teeth strong. According to a study, vitamin D supplementation could even promote weight loss in obese children. The researchers presented their study findings at the 57th Annual European Society for Paediatric Endocrinology (ESPE) meeting in Greece. Vitamin D supplementation and childhood obesity Childhood obesity is an epidemic that continues […]
02/06/2019
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By Zoey Sky
Proven scientific ways to prevent the common cold
Since the common cold and the flu both have similar symptoms, it’s important to know which is which so you can use the most effective remedies when you’re feeling under the weather. Listed below are several science-backed natural remedies that can protect you from the common cold. Follow a rainbow-colored diet A diet full of different […]
01/24/2019
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By Zoey Sky
Vitamin D deficiency during pregnancy linked to autism in children
Vitamin D, also called the “sunshine vitamin,” does more than keep your bones and teeth healthy. According to a study, taking enough vitamin D when you’re pregnant can help lower your unborn child’s risk of developing autism. The study, which was published in the journal Molecular Psychiatry, is part of “Generation R,” a large research project on youth […]
01/21/2019
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By Zoey Sky
Take this happy pill: Deficiency in vitamin D is linked to depression among urban Malaysian women
Vitamin D is often associated with calcium and bone growth, but according to a study, a vitamin D deficiency may also be linked to depressive symptoms in urban Malaysian women. The study, which was published in the journal Public Health Nutrition, was conducted by scientists from the Julius Centre University of Malaya (JCUM). Depression and vitamin D deficiency Based […]
01/06/2019
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By Zoey Sky
Being deficient in vitamin D can increase your risk of Parkinson’s and Alzheimer’s
As you age, you need to get enough vitamin D, which is essential for various health functions. Doing so can help prevent a vitamin D deficiency, which is linked to added stress on the immune system and greater chance of illness. According to a study, vitamin D supplementation also offers many benefits, such as disease prevention. In […]
08/02/2018
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By Zoey Sky
Increasing evidence proves the undeniable therapeutic benefits of vitamin D
In 2014, breast cancer, the most common cause of cancer in women, claimed at least 41,000 lives, according to the Centers for Disease Control and Prevention (CDC). However, health experts advised that patients can fight cancer with proper supplementation, particularly an increased intake of vitamin D. Vitamin D, disease prevention, and recommended intake If the public is made […]
06/14/2018
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By Zoey Sky
Caring for your bones: Prevent breaks by exercising and taking in more calcium and vitamin D
While injuries are unavoidable, this doesn’t mean that you can’t take measures to prevent them. As a prepper, you can’t afford to get injured because it can severely affect your mobility. Before SHTF, you can minimize the chance of getting into accidents and suffering from fractures/broken bones by increasing bone strength and density. You can do […]
03/20/2018
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By Zoey Sky
Vitamin D requires magnesium: You can take supplements but still stay deficient in D if your magnesium levels are too low
Even if you’re taking supplements daily, keep in mind that your vitamin D and magnesium levels are closely linked. According to a recent review, at least 50 percent of Americans store inactive vitamin D in their bodies. This occurs since the vitamin can’t be metabolized if an individual’s magnesium levels are low. Dr. Mohammed S. Razzaque, […]
01/20/2018
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By Zoey Sky
Health experts discuss the supplements they take and why – are they right for you?
Despite Big Pharma naysayers, the health benefits offered by supplements are backed by scientific facts. However, it can be daunting when you’re trying to decide which of the 29,000 supplements that the Food and Drug Administration (FDA) has approved is right for you. In an article published in the Daily Mail, experts narrowed down the choices to […]
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