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11/23/2020
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By Virgilio Marin
Do you have high cholesterol or triglycerides? Check your vitamin D levels
Cholesterol levels are an important marker of cardiovascular health. While your body needs cholesterol to build healthy cells, high levels of it can increase your risk of heart disease. Cholesterol is a fatty substance. If it accumulates in your blood vessels, it can restrict blood flow and form blood clots, which can cause a heart attack or stroke. Your total cholesterol levels consist of the amount of triglycerides, […]
05/17/2020
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By Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate amounts of red wine can reduce your risk of heart failure and improve your blood pressure, consuming excessive amounts can lead to alcohol dependence, liver damage and weight gain. In a similar way, moderate sun exposure can […]
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