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05/17/2020
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By Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate amounts of red wine can reduce your risk of heart failure and improve your blood pressure, consuming excessive amounts can lead to alcohol dependence, liver damage and weight gain. In a similar way, moderate sun exposure can […]
05/04/2020
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By Cassie B.
Try harder: Study seeks to discredit the benefits of vitamin D, despite MULTIPLE studies that say otherwise
Any time something natural gets attention for its health benefits, there are always naysayers trying to discredit the evidence – usually when financial interests are involved – and that appears to be the case with a new anti-vitamin D study that was published in JAMA Cardiology. After all, it’s a vitamin that has been proven […]
03/25/2020
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By Arsenio Toledo
Women who supplement with Vitamin D during pregnancy can help prevent blood pressure problems in the next generation
Pregnant women need to supplement with vitamin D for the sake of their babies, a new study says. According to a study published in the American Heart Association‘s journal, Hypertension, children born with low levels of vitamin D in their system have an increased risk of developing high and unhealthy blood pressure levels as they age. As detailed in […]
09/05/2019
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By Evangelyn Rodriguez
What is oncometabolic syndrome and how do you control it?
The human body depends on good nutrition to sustain a healthy growth. Like the earth when planted with seeds, an ample supply of nutrients and other essentials ensures it produces nothing but good things. On the other hand, deficiencies and poor nutrition lead to lack of growth. In the case of the human body, it […]
05/22/2019
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By Evangelyn Rodriguez
Researchers say vitamins D and E and zinc can help address impaired immune function in the elderly
The immune system undergoes many changes as people age. Like the rest of the body, the immune system also weakens, making older adults more vulnerable to diseases and infections. In a paper published in the journal Nutrition Research, researchers from Chungbuk National University in Korea and Tufts University in the U.S. reviewed the results of observational studies and clinical trials examining the effects of […]
01/17/2019
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By Russel Davis
Children deficient in vitamin D may die from heart disease later in life… why won’t doctors recommend this low-cost nutrient?
Not getting enough sunlight may significantly increase the odds of future heart disease in obese children, a recent study revealed. Researchers pooled data from medical records of children and teens aged between six and 17 years. The researchers assessed the participants’ total cholesterol, triglycerides, HDL, low-density lipoprotein, and non-HDL cholesterol. Study data showed that participants suffering vitamin D […]
11/12/2018
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By Ellaine Castillo
Nutritional strategies that reduce heart disease risk
Heart disease is responsible for most mortality cases in the world. In the U.S. alone, more than 610,000 deaths per year are due to this condition. High mortality risk associated with heart disease should motivate people to do something so that they won’t just be another number in these statistics. Fortunately, these conditions are easily […]
08/29/2018
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By David Williams
Vitamin D and heart health: Scientists discover that high doses reverse stiffness in arteries
While an apple a day may keep the doctor away, new research suggests that you might be better off with daily vitamin D supplements. This is according to a new study that was published recently in PLOS ONE, where researchers tested to see the effects of high doses of vitamin D on arterial stiffness. The […]
03/23/2018
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By Cassie B.
Vitamin D found to reduce risk of death for those with heart disease
When you find out that you or a loved one has heart disease, panic is an understandable reaction. After all, it’s the leading cause of death in the U.S. and many other countries. Despite this ominous status, however, there are several things you can do to stack the odds in your favor. You’re probably already […]
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