Vitamin D News | Natural Health News & Self-Reliance

Colds

01/04/2018 / By Russel Davis

6 tips for avoiding illness in the New Year

The holiday season may have already passed, but the illnesses that come with it may compromise the body’s overall health all-year round. The start of 2018 signals another whole year of fending off diseases to keep the family safe and healthy. Here are a few tips in keeping ailments at bay: Wash hands regularly — Routine hand washing […]

07/06/2017 / By Mike Adams

High-dose zinc supplements found to speed recovery from colds and flu by 300%

A new study conducted at the University of Helsinki and published in Open Forum Infectious Diseases found that simple, low-cost zinc supplementation greatly speeds recovery from colds and influenza infections. The study, authored by Harri Hemilä, James T. Fitzgerald, Edward J. Petrus and Ananda Prasad, pursued a meta-analysis tracking of the recovery progress in human […]

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