Vitamin D News | Natural Health News & Self-Reliance

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08/22/2018 / By Isabelle Z.

Huh? The New York Times says vitamin D health benefits are a right-wing conspiracy theory

In recent years, vitamin D has been stealing the spotlight as more people learn of its many health benefits. It’s great news that something so affordable and accessible can help people stay healthy, but one group that’s not so excited about the vitamin D hype is Big Pharma. Although vitamin D supplements are available and […]

08/03/2018 / By Tracey Watson

Study: Sunscreen products block the production of vitamin D by 99%

In recent decades, the mainstream media has spread such fear about skin cancer that most of us religiously lather ourselves in sunblock as soon as we hit the outdoors. While it is certainly true that it is important to take precautions to prevent the skin damage that can result in melanoma, it is equally important […]

05/06/2018 / By Isabelle Z.

Micronutrient intake is the key to maintaining health, especially for HIV patients

You might think that micronutrients aren’t that important given the small amounts that the body requires, but overlooking these essential dietary components can have significant repercussions for your health. They’re required for everyone to maintain a healthy immune system as well as brain, bone, nerve, blood and skin health, and a new study shows this […]

05/02/2018 / By Michelle Simmons

Study: Low vitamin D levels could be the reason why more than HALF of postmenopausal women have a metabolic syndrome

According to a new study, low vitamin D levels could be the reason why over 50 percent of postmenopausal women have a metabolic syndrome. The study, published in the journal Maturitas, found a strong link between the lack of vitamin D and metabolic syndrome in postmenopausal women. Metabolic syndrome is a set of conditions that […]

02/12/2018 / By Isabelle Z.

Better, safer, less expensive than drugs: Scientists say vitamin D could replace your meds, prevent and even reverse disease

When it comes to heart health, there are a few factors that commonly spring to mind, like eating a healthy diet and getting plenty of exercise. However, it turns out that one of the less-obvious approaches to heart health could be the best one: getting more sunlight. According to a study carried out by scientists […]

01/03/2018 / By Isabelle Z.

Expert tips for beating colds and flu include natural remedies that are safer AND more effective than any vaccine

As Britain deals with the effects of the “Aussie flu,” several medical experts were asked for their best tips for dealing with cold and flu and even how to avoid them in the first place. While some doctors are often quick to suggest that their patients get flu vaccines and take medications for what ails […]

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