Vitamin D News | Natural Health News & Self-Reliance

skin health

08/22/2018 / By Ralph Flores

Vitamin D found to help sunburn from the inside by reducing swelling and inflammation

For anyone who’s ever had a severe case of sunburn, this might be a good development for you – taking in high concentrations of vitamin D an hour after sunburn can be beneficial in alleviating its painful side-effects, according to a study. The results, which were from a double-blinded research made by a joint team from Case […]

08/03/2018 / By Tracey Watson

Study: Sunscreen products block the production of vitamin D by 99%

In recent decades, the mainstream media has spread such fear about skin cancer that most of us religiously lather ourselves in sunblock as soon as we hit the outdoors. While it is certainly true that it is important to take precautions to prevent the skin damage that can result in melanoma, it is equally important […]

07/20/2018 / By Frances Bloomfield

How much sun do you need to get enough vitamin D? Dermatologist shares the answer to this and other questions about your skin

Have you ever wondered how much sun you need to get your daily dose of vitamin D? What about if anything can be done to prevent stretchmarks? Wonder no more: These pressing questions about your skin have been answered by Dr. Rachael Morris-Jones, a hospital dermatologist with more than 20 years of clinical experience under […]

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