Vitamin D News | Natural Health News & Self-Reliance

sports

09/09/2018 / By Ralph Flores

You’re more at risk of a muscle injury if you lack vitamin D, according to a new study

In recent years, a lot of studies have been done on the health benefits of vitamin D. It has brought about interesting results: for one, it’s linked to a healthy immune system; faster healing of wounds; and even stronger bones. However, it’s also revealed how much we’re lacking the sunshine vitamin: Research has shown that […]

03/24/2018 / By David Williams

Personalized nutrition tests aim to identify micronutrient and vitamin deficiencies

Personalized nutrition is of utmost importance, especially for athletes. Now a newly formulated blood test and food questionnaire combo has been developed to ensure the achievement of certain nutritional goals. It’s a system called NutriProfiel, and it has been devised to show clear links between levels of folic acid and vitamins B6, B12, and D […]

1 of 1