sun exposure
05/05/2018
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By Michelle Simmons
Vitamin D reduces inflammation caused by Type 2 diabetes
In a review of studies published in the journal Nutrition Reviews, vitamin D was found to reduce inflammation brought by Type 2 diabetes. Chronic low-grade inflammation is known to precede and to be present in the development of Type 2 diabetes. A team of researchers from Monash University in Melbourne, Australia found that the meta-analysis […]
03/28/2018
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By Frances Bloomfield
Vitamin D for multiple sclerosis: Study shows living in sunnier climate reduces risk
Living in a sunnier climate greatly reduces your risk of multiple sclerosis (MS). Higher sun exposure during childhood and early adulthood can further decrease the risk. These were the conclusions that an investigative team came to in their study, published in Neurology. “While previous studies have shown that more sun exposure may contribute to a […]
02/28/2018
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By Michelle Simmons
Sunlight is healthy for the eyes: Millions of children have compromised eyesight from not getting enough natural light
Prevent the risk of long-term eye damage by getting exposed to natural light. Children who don’t get enough sunlight exposure are at risk of long-term eye damage, an expert warned. David Allamby, who is an opthalmologist and director of Focus Clinic in London, warned that lack of sunlight increases children’s risk of developing myopia, which […]
12/04/2017
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By Rita Winters
Get that baby outside: New study finds exposure to high levels of vitamin D in early childhood reduces risk of diabetes
Mornings are not only great, but healthy too. Recent studies show that exposure to high levels of vitamin D, especially in childhood, greatly reduce the risk of being diagnosed with type 1 diabetes. Research background In 2004, a multinational study involving 8,676 children began, in order to find out if higher-vitamin D levels reduced the […]
09/30/2017
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By Russel Davis
Another reason to get your kid outside: Kids who play outdoors can SEE better, study finds
Encouraging children to spend more time playing outdoors may help them reduce the risk of developing various eye conditions such as nearsightedness or myopia, optometry experts told the Daily Mail online. Professors Karla Zadnik and Don Mutti of Ohio State University’s College of Optometry argued that easy access to technology — such as computers, video games, and smartphones […]
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