Vitamin D News | Natural Health News & Self-Reliance

vitamin D supplements

06/08/2018 / By Edsel Cook

Vitamin D is not only good for your bones – it can ease psoriasis

We all know vitamin D helps strengthen your bones and muscles. It’s also very good for your skin, which is why Australian and New Zealand researchers looked at its potential effects on psoriasis. They reported that increasing the amount of vitamin D in your body could help ease the symptoms of plaque psoriasis. Psoriasis is […]

03/27/2018 / By Michelle Simmons

Are you getting enough vitamin D? If you don’t take magnesium, you may not be absorbing your “D”

In order to have enough of vitamin D in the body, you must take an adequate amount of magnesium, according to a study published in the The Journal of the American Osteopathic Association. Researchers from the University of Rwanda College of Medicine & Health Sciences and Harvard University collaborated for the study in order to examine the role of […]

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