Vitamin D News | Natural Health News & Self-Reliance

vitamin supplements

06/08/2018 / By Edsel Cook

Vitamin D is not only good for your bones – it can ease psoriasis

We all know vitamin D helps strengthen your bones and muscles. It’s also very good for your skin, which is why Australian and New Zealand researchers looked at its potential effects on psoriasis. They reported that increasing the amount of vitamin D in your body could help ease the symptoms of plaque psoriasis. Psoriasis is […]

01/21/2018 / By Earl Garcia

Maintaining adequate levels of vitamin D can be a challenge; research suggests eating fortified foods

Combining vitamin D-fortified foods with supplements may help ensure safe and adequate levels of the essential vitamin, a study published in the European Journal of Nutrition revealed. A team of scientists at the Technical University of Denmark pooled data from the Danish National Survey of Dietary Habits and Physical Activity (DANSDA) to carry out the study. The […]

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