Vitamin D News | Natural Health News & Self-Reliance

zinc

01/03/2018 / By Isabelle Z.

Expert tips for beating colds and flu include natural remedies that are safer AND more effective than any vaccine

As Britain deals with the effects of the “Aussie flu,” several medical experts were asked for their best tips for dealing with cold and flu and even how to avoid them in the first place. While some doctors are often quick to suggest that their patients get flu vaccines and take medications for what ails […]

07/06/2017 / By Mike Adams

High-dose zinc supplements found to speed recovery from colds and flu by 300%

A new study conducted at the University of Helsinki and published in Open Forum Infectious Diseases found that simple, low-cost zinc supplementation greatly speeds recovery from colds and influenza infections. The study, authored by Harri Hemilä, James T. Fitzgerald, Edward J. Petrus and Ananda Prasad, pursued a meta-analysis tracking of the recovery progress in human […]

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