08/13/2018 / By RJ Jhonson

Vitamin D is a fairly well-known vitamin, thanks largely to its association with calcium. More studies are coming out proving


08/09/2018 / By Rhonda Johansson

A randomized controlled clinical trial displayed the efficacy of bright light therapy in improving the sleeping quality and patterns of


08/07/2018 / By Michelle Simmons

A study published in the Journal of Investigative Dermatology has found that high doses of vitamin D can significantly reduce


08/03/2018 / By Tracey Watson

In recent decades, the mainstream media has spread such fear about skin cancer that most of us religiously lather ourselves


08/02/2018 / By Zoey Sky

In 2014, breast cancer, the most common cause of cancer in women, claimed at least 41,000 lives, according to the Centers for


07/27/2018 / By Tracey Watson

A decade long study by researchers from Johns Hopkins University, the results of which were published in the Journal of


07/20/2018 / By Frances Bloomfield

Have you ever wondered how much sun you need to get your daily dose of vitamin D? What about if


07/15/2018 / By Bridgette Wilcox

Early menopause not only takes a toll on a woman’s physical health, but affects her emotional and mental well-being, too.


07/05/2018 / By Carol Anderson

Back pain is something everyone experiences at one point, and it’s something we wouldn’t like to endure all the time. It’s


07/01/2018 / By Jhoanna Robinson

Two studies that were conducted at the French National Institute of Health and Medical Research (Inserm), Bordeaux Population Health (Bordeaux University)


06/21/2018 / By Frances Bloomfield

Irritable Bowel Syndrome (IBS) is a common, chronic disorder of the large intestine that affects 10 to 15 percent of


06/20/2018 / By Michelle Simmons

Vitamin D provides other health benefits besides supporting bone health. A study published in the International Journal of Nanomedicine found that


06/15/2018 / By Isabelle Z.

Did you know that roughly 38.4 percent of people will be diagnosed with some type of cancer during their lifetime?


06/14/2018 / By Isabelle Z.

If you’re overweight, there are plenty of things you might worry about, from looking good in your clothes and brushing


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