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06/15/2018 / By Isabelle Z.

Did you know that roughly 38.4 percent of people will be diagnosed with some type of cancer during their lifetime?

06/14/2018 / By Isabelle Z.

If you’re overweight, there are plenty of things you might worry about, from looking good in your clothes and brushing

06/14/2018 / By Zoey Sky

While injuries are unavoidable, this doesn’t mean that you can’t take measures to prevent them. As a prepper, you can’t

06/13/2018 / By RJ Jhonson

As one gets older and the body becomes frailer, the risk of falls and having fractured hips increases. A randomized

06/08/2018 / By Edsel Cook

We all know vitamin D helps strengthen your bones and muscles. It’s also very good for your skin, which is

05/11/2018 / By Michelle Simmons

Feeding your brain the right nutrients, such as folate, and vitamins B12, C, E, and D are crucial for mental

05/08/2018 / By Ralph Flores

Most people know that the sun benefits their health by providing vitamin D – the skin produces it when it

05/06/2018 / By Isabelle Z.

You might think that micronutrients aren’t that important given the small amounts that the body requires, but overlooking these essential

05/05/2018 / By Michelle Simmons

In a review of studies published in the journal Nutrition Reviews, vitamin D was found to reduce inflammation brought by

05/02/2018 / By Michelle Simmons

According to a new study, low vitamin D levels could be the reason why over 50 percent of postmenopausal women

04/15/2018 / By Michelle Simmons

Vitamin D is an essential nutrient that is good for the health, and scientists continue to explore its other health

04/13/2018 / By Isabelle Z.

In case you needed any more proof of how essential vitamin D is to good health, researchers have warned that

04/03/2018 / By Vicki Batts

Vitamin D is a critical nutrient that is essential for good health, there’s little doubt about that. Many people know

03/28/2018 / By Frances Bloomfield

Living in a sunnier climate greatly reduces your risk of multiple sclerosis (MS). Higher sun exposure during childhood and early