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05/06/2022
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By Mary Villareal
New study shows vitamin supplementation helps prevent COVID-19 infection
A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent Wuhan coronavirus (COVID-19). These healthcare workers all tested negative for COVID-19 at the beginning of the double-blind, placebo-controlled program. Researchers said their study demonstrated that vitamin D supplementation is effective in preventing SARS-CoV-2 infections […]
04/14/2022
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By Zoey Sky
Maintain eye and bone health with vitamins A and D (recipe included)
Eating a variety of nutritious foods like fruits and vegetables is crucial for your overall health. Foods rich in vitamins A and D can help keep your eyes and bones healthy, respectively. You can boost your intake of these essential nutrients by eating the foods discussed below. What are vitamins? Vitamins refer to different organic substances […]
04/13/2022
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By Zoey Sky
Sun or supplements: Is spring sunshine enough to maintain healthy vitamin D levels?
Getting enough sunlight helps maintain optimal vitamin D levels. But is spring sunshine enough or do you still need to take vitamin D supplements? The short answer is no. Spring sunshine isn’t enough if you want to boost your overall health with vitamin D. Vitamin D deficiency still common in areas with adequate sunlight Vitamin D deficiency is prevalent in the […]
03/22/2022
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By Zoey Sky
Optimizing vitamin D intake can help treat psoriasis and vitiligo
A study suggests that optimizing your vitamin D intake can help treat skin conditions like psoriasis and vitiligo. Psoriasis is an inflammatory skin disorder characterized by painful and itchy lesions. It affects at least 125 million individuals worldwide. Visible signs of the inflammation linked to psoriasis may include raised plaques and scales on the skin. Psoriasis occurs because […]
02/15/2022
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By Cassie B.
Zinc can help in the COVID-19 fight – but only if you pair it with a zinc ionophore
Early in the pandemic, it became clear that zinc was a valuable tool in fighting COVID-19. However, it is important to note that although it may be effective when it comes to killing the virus, zinc doesn’t always have an easy time getting where it needs to be to have this effect. Dr. Vladimir Zelenko […]
02/09/2022
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By Ethan Huff
Here’s the strongest proof yet that vitamin D stops covid in its tracks
Israeli scientists say they have collected the most convincing evidence yet that vitamin D is a powerfully effective remedy for the Wuhan coronavirus (Covid-19). Researchers from Bar Ilan University and the Galilee Medical Center say that vitamin D is so effective at preventing serious illness or death that it can now be predicted how a […]
02/03/2022
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By Arsenio Toledo
Study confirms that vitamin D significantly reduces risk of dying from COVID-19
A new study from Spain has once again confirmed that providing supplemental vitamin D3 to hospitalized patients with Wuhan coronavirus (COVID-19) reduced deaths by 64 percent. According to the study’s results, providing hospitalized COVID-19 patients with supplemental calcifediol, or vitamin D3, reduced intensive care unit admissions by 82 percent and overall mortality by 64 percent. The […]
11/29/2021
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By Zoey Sky
Study: Vitamin D levels linked to improved mood and mental health
Vitamin D is often associated with bone health since the sunshine vitamin is essential for maintaining strong, healthy bones. You also need vitamin D for thyroid health, optimal gut and immune function, healthy brain development and function, and a healthy pregnancy. According to a recent study, there’s also a crucial link between the sunshine vitamin and your mood […]
10/20/2021
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By Mary Villareal
Vitamin D deficiency is common – here’s how it can affect your health
Around 42 percent of Americans are vitamin D deficient, and they don’t even know it. The National Institutes of Health (NIH) recommends that adults get 600 to 800 IU per day, but it is recommended that vegetarians and vegans consume more than the suggested amounts. The recommended amount of vitamin D depends on age and other factors. For […]
10/13/2021
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By Ethan Huff
Vitamin D could end covid, if only the media would talk about it
One of the healthiest states right now as far as Wuhan coronavirus (Covid-19) “cases” go is Florida, which just so happens to be sunny and warm. Many northern states, meanwhile, which are edging into autumn, are seeing a corresponding uptick in new cases. Many of these northern states are much more “fully vaccinated” than Florida […]
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